Micronised Creatine Monohydrate (unflavoured)

Micronised Creatine Monohydrate (unflavoured)

Micronized creatine monohydrate is a specific form of creatine monohydrate that has undergone a process to reduce the particle size of the creatine powder. This results in smaller particles that are more easily dissolved in liquids, making it easier to mix into drinks or shakes. The micronization process increases the surface area of the creatine particles, which can enhance their solubility and absorption in water.

Creatine monohydrate, whether micronized or not, is a widely used dietary supplement that has been extensively researched for its benefits in enhancing athletic performance, strength gains, and muscle mass. Some potential benefits of micronized creatine monohydrate include: