Banana smoothies are great pre-workout foods because it may help keep you full due to the presence of resistant starch or pectin. Bananas are considered to be a perfect food for athletes because of the presence of easily digestible carbs and mineral content.
The pre workout shot banana, restaurant style, recipe is one of the easiest smoothie recipes you could make and these are made with simple ingredients that will already be present in your kitchen. Pre workout shot banana ingredients can also be found in almost every store! These are ideal for breakfasts as it energizes your day! It is a popular fruit smoothie in India and people of all ages love banana smoothies for its creamy and sweet flavor. A great way to make sure everybody likes this pre workout shot banana recipe is by customizing it with your family’s favorite ingredients and fruits. This is also a healthy snack for children and ensures that the child’s day is packed with nutrition.
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Health benefits
Bananas, one of the most popular fruits in the world, are extremely delicious and healthy. These are great for moderating the blood sugar levels and slow stomach digestion, helping reduce your appetite. The dietary fibers present in bananas are connected to many health benefits, and these include improved digestion. In a glass of pre workout shot banana, calories are less, making it good weight-loss-friendly food. Bananas contain great sources of magnesium and potassium, and these are essential for the health of the heart. Banana smoothies are great pre-workout foods because it may help keep you full due to the presence of resistant starch or pectin. Bananas are considered to be a perfect food for athletes because of the presence of easily digestible carbs and mineral content. Consuming this delicious fruit is believed to help reduce exercise-related muscle cramps and soreness and provide excellent amounts of nutrition during your exercise. If you are looking for a filling breakfast or a natural energy drink, then learn how to make pre workout shot banana recipe now! Prepare pre workout shot banana at home and have a healthy workout session!
Directions
1. In a blender, add Banana, Milk, Honey and Dates.
2. Blitz to form a smooth beverage.
3. Bottle and store chilled till froth settles down.
4. For serving, place chopped Banana at the bottom of the shot glass.
5. Portion out the beverage, garnished with Almond slivers and chopped Dates.
Jenna S. –
Very nice product
Everything is perfect. I would recommend!
Monica B. –
OMG I LOVE IT!!!
There was a small mistake in the order. In return, I got the correct order and I could keep the wrong one for myself. I ordered on Friday evening and on Monday at 12:30 the package was with me. I have never encountered such a fast order processing.
John M. –
Percect!!!!
I ordered on Friday evening and on Monday at 12:30 the package was with me. I have never encountered such a fast order processing.