L-Glutamine is basically amino acid found in abundance in the body and plays an important role in muscle recovery and muscle protein development. While working out, L-Glutamine levels can be depleted which may limit protein synthesis. Each serving of this health-supporting supplement offers 5g of 100% micronized L-Glutamine, which may help support recovery post-exercise. It gets mixed up instantly and is completely tasteless. L-Glutamine helps improve vasodilation to allow more blood flow to your muscles and, therefore, improve muscle volume and stamina.

• The World’s Best-Selling Glutamine
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•  5Gram Serving size
•  30 Serving
•  150 GRAMS

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Micronized creatine monohydrate is a specific form of creatine monohydrate that has undergone a process to reduce the particle size of the creatine powder. This results in smaller particles that are more easily dissolved in liquids, making it easier to mix into drinks or shakes. The micronization process increases the surface area of the creatine particles, which can enhance their solubility and absorption in water.

Creatine monohydrate, whether micronized or not, is a widely used dietary supplement that has been extensively researched for its benefits in enhancing athletic performance, strength gains, and muscle mass. Some potential benefits of micronized creatine monohydrate include:

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